Pricing & Memberships
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Justin G.
The trainers at Project Seven are very attentive and enthusiastic about my fitness needs. After my first 60min session, my eyes were opened to so many things that I can improve on. I’m looking forward to seeing my progress in the months to come!
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Riley M.
Project Seven is the best! He truly cares about My goals and well-being. For years I have struggled with low back pain and lack of mobility and Erik took the time to identify my weaknesses and where I am lacking in strength and stability. In only a few months Erik has helped me greatly improve my back pain as well as overall functionality! On top of that, working with Erik has allowed me to reach a body composition where I am happy without losing a ton of weight as well. Professional, caring, and passionate about helping clients meet their goals!
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Michael S.
Ive been working with Project Seven for almost 2 years now and I highly recommend their services. When I began my journey with Erik and Carson, my focus was on gaining strength… I quickly realized that the strength training was eliminating my aches and pains! They were able to identify and address muscle imbalances, which has completely changed how I put on muscle and helped me reach my fitness goals.
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Alexandra K.
Erik is an incredible trainer who really takes the time to understand your overall fitness goals and creates a plan targeting just that. I was able to work with Erik virtually, utilising his online platform (very easy) along with CONSTANT communication via text and phone call… it felt as though I was having in person sessions with him. Most of my specific fitness goals were related to image and how I wanted to look to feel most confident. I have spent a lot of money on “personal” trainers over the years and after working with Erik — I realised those previous routines were not personal at all. Erik has delivered fast and very noticeable results in just a few months and I am forever grateful for that! 10000/10 recommend Erik.
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Hannah R.
These trainers are the best! They have helped me view fitness in a better, healthier way and has helped me find workouts that fit my abilities. Their personalized workouts and attention to what I say I enjoy and what I want to work on sets them apart from any other trainer. I would recommend them to anyone who was interested in a more tailored fitness experience.
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Dan E.
With Carson, I’ve been able to PR consistently without injury. He takes the time to understand my goals and design workouts so I am confident on race day.
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Michelle C.
After several conversations with trainers, Erik was exactly what I was looking for - someone knowledgeable willing to provide the right tools for me to be successful. He created a plan specific for me that helps to meet my goals. The best part? Constant accountability. Learning to create a habit is hard, especially when you’re out of practice. Erik continues to follow up, offer advice, and maintain a relationship.
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Katie P.
Training with Carson has drastically improved my running form, speed and endurance. I suffered from chronic runners knee and that pain is mostly gone since working w/Carson!
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Billy S.
Carson’s genuineness and attention to details for clients is a gamechanger. In team sports, one wants a coach to ‘play for’, in the same regard, Carson is that coach you want to ‘run for'!