With over 10 years of experience as a personal trainer, Erik has helped hundreds of clients transform their strength, fitness, and overall health. He holds numerous fitness and health certifications and studied Health and Exercise Science at Wake Forest University.

Erik specializes in working with clients over 50, guiding them to build strength, shed fat, and overcome pain or past injuries, all while prioritizing injury prevention and optimal results. His deep knowledge and personalized approach ensure every client can achieve their goals safely and effectively.